Find Clarity and Energy
Neurometabolic Balance
Find your vitality, clarity, and autonomy thanks to a unique, integrative approach.
With over thirty years of experience as a practicing physician, enriched by training in Neuro-Linguistic Programming (NLP) and health coaching, I have developed a unique integrative approach: the Joaquim Couto Neurometabolic Balance Method.
The English translation is:
What I offer goes beyond conventional medicine and transcends the traditional frameworks of psychotherapy or psychoanalysis. My approach is based simultaneously on the latest knowledge in stress and brain metabolism, on the powerful tools of NLP (Neuro-Linguistic Programming), and on active listening that is deeply respectful of your unique self.
Here, you are at the center. Together, we will seek to identify the imbalances that affect your vitality—whether they are mental, emotional, or physiological—to help you regain clarity, energy, and autonomy.
This site will allow you to discover my method, my background, and how to contact me.
I invite you to begin this journey toward a better version of yourself.
Méthode Joaquim Couto
An Integrative Approach to Regaining Your Inner Balance Fundamental Principle: Lasting well-being is born from the harmony between your mind, your emotions, and your body.
Integrative Approach
This method seeks harmony between the mind, emotions, and body for lasting and complete well-being.
Restoration of Balance
The objective is to align what you feel, what you think, and what your body expresses, by addressing a frequent and deep-seated imbalance.
Initial Foundational Session
The first session is dedicated to understanding your current situation and defining your transformation goals.
Personalized Assessment
A specific questionnaire assesses your habits, energy levels, as well as your sleep and stress patterns, in order to create a solid basis for a customized plan.
Personalized Action Plan
You will receive a support plan that includes clear objectives and tools derived from NLP, coaching, and neurometabolic regulation.
Transformation Journey
The path is realistic and progressive, designed to restore your mental clarity, vitality, and sense of control over your life.
Fundamental Principle:
Lasting well-being is born from the harmony between your mind, your emotions, and your body.
MÉTHODE JOAQUIM COUTO 